Leading Adult Dance Lessons in London 0207 700 7722
EFFECTIVE STRETCHING EXERCISES AT THE BASEMENT
Up to date house music to create a challenging and exciting class.
For information on class suitability and registration please contact the club
Check on the timetable to see the next run of this course
Traditional dance shoes or bare feet for this class, and loose clothing. Please no trainers for this class
Come and join in our Intensive stretch Class. It uses traditional dancer stretches as its base and is ideal for dancers, yoga enthusiasts and for those who would like to increase flexibility for martial arts. Increase your range of movement, improve alignment and relieve muscular tension.
Working towards the splits
Get registered onto our dancers' stretching class ideal for dancers and dance students. Improve your range of movement ability and get involved in an effective stretching routine.
For private one to one stretch sessions click here